Rates and Schedule


victoria (at) bodymettaspore.com


Generally, in-person sessions outdoors in Central Virginia last for 1.5 hours. If you are traveling from further away, we can arrange for longer durations of time/individualized retreats and negotiate the rates.

Video sessions last 55-60 minutes.

If you are interested in “asynchronous support,” such as text messaging between sessions, we can discuss logistics and rates in accordance with your needs.

I offer a free 30 minute consultation call for new clients.

Email to inquire about appointment availability.


My current rate is $50 per 60-minute session. For those traveling longer distances to work in person, we can arrange longer therapeutic sessions and negotiate the rate.

For Black and Indigenous people, it is a self-assessed sliding scale anywhere from $0-50.

My wish is for this practice to be accessible to anyone who would benefit from it – if the listed fee is a barrier for you, please reach out to me and we may be able to arrange a way to make it more doable for you, including trade/barter.

If you have a wealth of financial resources, I do welcome you paying more per session, as you see fit, to support those with fewer resources, and to support the growth and sustainability of my practices.