SCHEDULING AND RATES
In-person sessions are currently on hold. I am offering video sessions through Zoom or Whatsapp.
All sessions are 1 hour in length.
I offer a free 20 minute consultation call for new clients.
Appointment availability is flexible, and I offer some nights and weekends if needed.
Sliding scale $45-$90 for 1 hour-long session of Embodied Hypnotherapy
$25 for 1 hour-long session of Somatic Movement Therapy. These sessions are customizable and can be tailored to suit your needs. Sessions can focus more on movement awareness, ease, embodied anatomy, and rehabilitation, or they can look a bit more similar to talk therapy where we discover more about the mind-body-emotion connections, core beliefs, and work with somatic sensation and subtle movement to learn more about the inner landscapes, unwind stuck places, and learn embodied strategies for resilience and change.
As a student of somatic bodywork, I am offering practice hands-on sessions at no cost to the volunteer participants. This aspect of my work will resume when it is safer to do so. Please see the bottom portion of the “about me” page to learn more about specific trainings completed or in process. Volunteer participants provide written feedback after sessions to aid my own learning process. Sessions largely take place on a massage table, fully clothed. Other movement, seated or standing, may be incorporated as appropriate.
For sliding scale, please assess your ability to pay as honestly as possible. Those paying at the higher end make it possible to support those with fewer financial resources and privilege. My wish is for this practice to be accessible to anyone who would benefit from it–if the listed fee is a barrier for you, please reach out to me and we may be able to arrange a way to make it more doable for you.